Hammocks amongst us

Hammocks are a great lightweight alternative to a tent when camping or backpacking. While hammock stands let you lounge around in your backyard, the best camping hammocks let you set up a comfortable bed in the great outdoors. Hanging out above the ground on a hammock suspended between trees has always had a magical feel to it, an otherworldly appeal to outdoor…

Read more

Parking in Vancouver

Vancouver, British Columbia, is a slice of paradise with snow-capped coastal mountains, old-growth rainforest, and sandy beaches along its shore. It is no surprise that this city, with all its natural beauty, has plenty of parks for all to enjoy. Read more courtesy of TravelAwaits.com  

Sympathetic overdrive

Worrying about the world keeping you up at night?  With the current state of things, there’s quite a lot to lose sleep over. And many of us weren’t even getting great shut-eye before the novel coronavirus pandemic. Read more courtesy of LiveStrong.com  

Somewhere in Montana

Need a change of scenery? We thought so. How about Montana, USA? Life in the Treasure State certainly has its benefits, one of which being the ability to enjoy an amazing vacation without leaving the state. And if the idea of a secluded cabin in nature sounds ideal right now, look no further than this cozy little place. Read more…

A self-isolation silver lining?

Behind the unprecedented disruption of routine life by the recent coronavirus could lie one of the most profound transformations of our lives: closer connections, greater happiness, and a healthier relationship to work. Despite the anxiety, fear, and illness that is likely to touch each of our lives, there may be a silver lining once we’re on the other side, according…

Too for tea

From to-go counters to five-star services, these high-design spots are perfect for your next afternoon cuppa. Tour the most beautiful tea shops across the globe. Read more courtesy of ArchitecturalDigest.com  

Dr. Robotnik

Elizabeth Maciel grew frustrated that she couldn’t get a same-day appointment with her daughter’s pediatrician when, smack in the middle of flu season, the 3-year-old woke up with a high fever and bad cough. So the 39-year-old from Hayward, Calif., turned to an app-based service called Heal, which connected her with a physician within 2 hours. Better yet, the doctor…

That good night

Normally it’s my job to show you why you should come to Portugal. Not today. In case you have been under a rock, you should not travel to Portugal. Or anywhere. But while we’re self-quarantining, isolating, social distancing or staying the heck home, we can take ourselves there with movies. Is it the same as tasting a warm, fresh pastel…

Dieting is not a piece of cake

Diet culture lurks everywhere—from J.Lo and her no-carb, no-sugar diet on the Today Show to friends on Facebook selling supplements and diet plans. Diets, and especially chronic dieting, can be physically and mentally exhausting, not to mention expensive (the U.S. diet industry is currently worth $66 billion). Most diets don’t work. If they did, the diet industry would cease to…

Déjà vu, all over again

A brain glitch? A sign of quantum entanglement? What science says about déjà vu. Roughly two-thirds of people have had déjà vu, or the weird feeling that a new situation has been experienced before. Yet its prevalence belies just how mysterious the phenomenon remains to researchers, despite some extraordinary recent leaps in neuroscience. In part, this is because it’s extremely…

Calling all professionals!

Spin a globe, point your finger, and see where it lands—if only planning a trip were that easy. For those who prefer to take a more rational approach when arranging travel, look to your Myers-Briggs personality type. The Myers-Briggs Type Indicator (MBTI) is a behavioral assessment that calculates how people perceive the world and make decisions. Based on the theories…

I’m not here

When many of us think about hallucinations, we tend to think about schizophrenia. However, hallucinations are incredibly varied, and can happen for many different reasons, many of which are unrelated to mental illness. In fact, many people experience hallucinations at some point in their life even when there’s nothing wrong with them. Many simple hallucinations, for example, are caused by sensory deprivation.…

We’re talking about walking

One of the most powerful ways to lose weight, stay healthy, and live longer is so shockingly simple, even a toddler can do it. All you have to do is put one foot in front of the other… and then keep going, preferably for at least 30 minutes a day, says Melina B. Jampolis, M.D., author of The Doctor on…

Brain science meets meditation

It’s Tuesday, June 11, 1963, and Buddhist monk Thích Quảng Đức steps out of a car into the middle of a Saigon intersection. He is followed by 350 Buddhist monks and nuns, all marching to end their persecution by Vietnam’s government. A monk places a cushion in the middle of the intersection. Read more courtesy of medium.com  

Train your heart

In the six years since I was diagnosed with both generalized anxiety disorder and panic disorder—what can I say, I’m an overachiever—I’ve tried just about everything to manage my symptoms. I’ve been in and out of therapy and took medication for a year, but ultimately decided to taper off the medication because I didn’t like the side effects. I’ve tested just about…

One week only sale – appendectomy

In the USA, shopping around for affordable healthcare just got easier thanks to a new federal law that requires health care facilities to publish prices online. The law, which went into effect January 1, 2020 requires hospitals, rehabilitation facilities, psychiatric hospitals and critical access hospitals to post prices online for all the medical services they provide, according to the Centers…

Get going!

This may seem obvious, but . . . Everyone wants the key to eternal youth. Until scientists can find that proverbial key, we do know that physical activity can improve longevity in older adults. Studies show that moderate-to-vigorous physical activity (MVPA) in older adults may reduce risk of death from all causes. There are numerous studies to reaffirm the incredible…

Monster appetite

Renowned for its boutique alpine dining scene, Panorama Mountain Resort is kicking things up a notch with the addition of the first snowcat food truck in Canada. The Snowlicious Mobile Kitchen, a Prinoth snow groomer equipped with professional kitchen, will roam between licensed locations on the mountain and offer a casual alfresco experience right on the slopes. Read more courtesy…

Weed love to see you, bud

Thailand is in a good position to tap the green rush and forge a path in medical marijuana tourism. Its neighbors are keenly watching its developments, even as the region’s pace toward marijuana legalization is still slow. Read more courtesy of skift.com 

You should eat this one food

If you’re directing all of your skincare attention on the serums you use, you’re missing a golden opportunity to get the best skin of your life — by simply eating. The trick is incorporating healthy foods that contain the kinds of antioxidants, vitamins, and minerals that will keep your skin hydrated and firm. This is the one anti-aging food doctors…

Translate »