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Mindfulness

Mindfulness

Silence is golden

Sometimes there's nothing better than being out on your own, doing what you want to do on your schedule. And if you want a little peace, what could be a better choice than some of the expansive and - in many places - crowd-free places in Asia.  Just you, your backback, your phone and .…

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A mooving tale

Much of the developed world is rethinking how it eats.  Less meat, more vegetables, more water, less junk. One popular food that is booming is milk substitutes (we really like Chobani) as some of us can't (or won't) drink milk from an animal.  Some of us are simply looking for a more sensible alternative to help…

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Rick Steves believes

We love to travel, and we've been to (or lived in) more than thirty five countries in our lives.  We hope that you'll keep us in mind when you look for travel options.  We focus on self-travel options, but also have excellent tour companies, too.  See G Adventures, below. But, if you're looking for something else…

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Will you pack for Rúpac?

When you think of Peru, you usually think of Machu Pichu, which is logical, as it's the most well-known settlement in Peru.  But, it will also likely come as no surprise that it is not the only ancient settlement in Peru. The Archaeological Complex of Rúpac-Marca Kullpi, often known as the “Machu Picchu of Lima”,…

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Here’s a thought . . . why not take it easy?

It will likely come as no surprise to you that Scandinavian countries are regularly ranked at the top of the healthiest and happiest countries in the world.  Why? The Scandinavian diet is focuses on reducing starchy carbohydrates and substituting those calories with generous servings of healthy proteins, such as locally-sourced, cold-water fish, and organic vegetables. Scandinavians also…

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Conversations with the trees

They can hear you, you know . . . The hippies never really went away, and that's a good thing.  What's so funny about peace, love and understanding?  But, the hippie movement has changed shape over the decades, especially since we now better understand that we must partner with Mother Nature rather than subdue her. Thankfully, there…

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I CAN’T TAKE IT ANYMORE!!!!

Today's world is getting ever more intense . . . and tense.  Between Covid-19, Mother Earth pushing back on our bad behaviour, just general bad behavior of the "ultra haves" versus the have-nots, and work and home pressures, the temptation to "lose it" is often dangling in front of our noses. But, some cultures look…

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Less guilty pleasures

As we always say, there's no getting around getting around.  Sometimes you want to, sometimes you have no choice.  And, given the fragile state of Mother Earth at the time of this writing, we humans really need to think long and hard about where we go, when we go and why. With that in mind, sometimes…

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Cycle, with meaning

Sorry, we meant Roughlee. Near Nelson, Lancashire, UK a refuge built in 1912 for mill workers to meet in nature is still open to cyclists for tea and leftwing sympathy. You can clearly see Clarion House from high up on the ridge between Barrowford and Roughlee. Not only because it stands alone on a green…

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The hiding boneyard appears

We love Italy, in all of its manic, passionate, explosive, colourful and diverse personality.  Everyday living there almost pushes the best of everyone into living life to the fullest, if not the extreme. And, it has always been this way - for thousands of years.  And, so we are fortunate to live in a day…

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Ærø …dynamic!

It can be done. It can be done. The tiny Danish Island of Ærø was awarded the designation of the EU’s most sustainable island. All it takes is willpower. The island has been experimenting with renewable energy since the 1970s, and today, produces more electricity than it uses. Watch the BBC video below that demonstrates…

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Bangkok walks!

A marvelous thing about our world and our planet (with all of its residents) is how much change happens every minute of every day.  Not all of it is necessarily good, but there is so much good in humanity that, sometimes, it's nice to simply celebrate the good. For example, Bangkok is a sprawling, diverse and…

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лед лед Ana (Ice ice Ana)

лед лед Ana. (ice ice Ana.) In 1993 the 2,500-year-old mummified remains of a woman were discovered in the frozen Ukok Plateau in Siberia. Known as the 'Ukok Princess' or the 'Ice Maiden' in the media, she is thought to be one of the most significant archaeological finds of the 20th Century. Watch the video, below, courtesy…

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Left high and dry

The planet is in trouble. We keep hoping that we'll be writing less and less about how the earth is being decimated by human beings.  But, so far, that just isn't happening.  Between the floods and the fires and other related disasters, things don't seem to be changing. So, witness another example of this trend in…

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Hi. Checking or check-in?

All companies, including airlines, just love to make money whenever and wherever they can.  They're creative, and look for any tie-ins that they can to squeeze that little extra out. The video, below, is a really good discussion of airlines selling miles to banks, generating most of their profit from frequent flyer programs rather than…

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Wherefore art now?

This may sound trite, but art is art, isn't it?  Artists follow their muse to amaze / amuse / surprise us with what the human mind can conjure up.  We may not always "get it" but there never seems to be a shortage of those who create something compelling. Interestingly, there are also those who…

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Roadkill

It is almost certain that you recently interacted closely with an invisible giant, as the Harvard landscape ecologist Richard T T Forman has described it. Others have called roads ‘the single most destructive element in the process of habitat fragmentation’, declaring that ‘Few forces have been more influential in modifying the Earth than transportation.’  But, the engineering…

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Can you vouch for that?

As if the Covid-19 pandemic isn't confusing enough, you sometimes have to deal with in-progress trips that seem to be slow-progress or no-progress.  And you paid for them, already. When the coronavirus hit in 2020, many travelers had no choice but to cancel upcoming flights. Willis Orlando, senior product operations specialist at Scott’s Cheap Flights (affiliate friends…

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Moscow, now

Russia, in particular Moscow, has so many magnificent buildings, structures and the accompanying history that goes with them, that it should definitely be on your "must see" list if it isn't already. One thing that the Russians should be proud of is their capacity to rehabilitate forlorn structures into the original magnificence that they once had. The…

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Finally!

If you visit our site, you'll know that we are huge proponents of rail travel.  What's not to like?  High-speed, comfort and better for the environment. Most countries have highspeed rail options in place, and have had for many years.  But there has always been one rather glaring exception - the USA.  Train travel works there…

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