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Mindfulness

Mindfulness

Mexico-go-go!

Mexico is as vast as it is diverse. Its 761,600 square miles of land range from arid coastal regions in the west to verdant Rousseau-esque jungles in the south. Long known for its cultural roots in plant medicines and healing temazcal (or sweat lodge) ceremonies, Mexico has always been a wellness haven—a place of ritualized…

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The dying Chinatown of Havana, Cuba

He couldn’t tell they were Chinese: dying Chinatown of Havana, Cuba, documented in US-based photographer’s exhibition. The first Chinese arrived in Cuba in the 1850s, but finding their mixed-race descendants on the streets of Havana today wasn’t easy for Lau Pok-chi. Among the subjects of the Hong Kong-born photographer’s exhibition in Shenzhen is a 90-year-old…

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Are your plans to go to Europe trumped?

During Wednesday (March 11, 2020) evening’s address from the Oval Office, President Trump announced a 30-day travel ban from Europe in response to the growing coronavirus pandemic. The announcement immediately caused confusion, has been criticized by politicians and public health officials alike, and condemned by the European Union. What are the terms and conditions and . . …

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Climate change is an emergency but despair is not the answer

n 2000, Tsai Jen-Hui, a professor of architecture at the National Taipei University of Technology, had the walls of the campus torn down. In their place, he had a stream built that functions like a moat, fed by recycled water and rain. He gave the university an entrance way inspired by – and incorporating –…

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Goa a-go-go

I stood at the epicenter of India’s only Latin Quarter, Fontainhas in Goa, surrounded by a palette of purple, orange, red and blue painted houses topped with ornamental roosters and terracotta tiles. Boarded windows painted with Christian art were garnished with petals and pots of tulips, a shrine to the quarter’s Catholic roots. Past the…

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Finding mindfulness

Often, the ways we define mindfulness can be misleading. Definitions like “a quality of awareness that accepts things the way that they are” or “being aware without judging what is” are not incorrect, but they can imply passivity or complacency. But mindfulness is a dynamic relationship with what is. It doesn’t mean you never take…

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Not the end of the line for Amtrak?

It will come as no surprise to many that Amtrak has struggled for many many years. The train service covers almost all of America - although sometimes with schedules that may require boarding or disembarking in the middle of the night - and also not the largest uptake of travelers in most of the USA. …

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Naejangsan National Park

South Korea is known for its mountainous terrain. A lot of the mountains display magnificent scenery, especially during the spring, autumn and winter seasons. Several of these beautiful mountains and areas are designated national parks in South Korea, which are well protected and maintained in order to preserve its beauty. Read on and discover our…

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Mujer-BnB

(Say it out loud) If you've ever felt unsafe while traveling, you're not alone. According to a recent SAP Concur survey, over 50% of women polled said they've changed their travel arrangements because they felt unsafe. But now there's a rental platform aiming to change the status quo for women seeking to travel without fear of risky accommodations.…

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Eight days in Kyoto, Japan for $2,000

Wander or Bust is an Elite Daily travel series that follows young women/femme-identifying travelers all over the globe to record their journeys as they experience the thrill of the far-flung and unknown. They'll track their budgets, where they stay, where they eat and drink, and where they took that amazing Instagram that got them ~maximum…

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Regenerative Agriculture: the latest buzzword or something bigger?

When I first heard the words “regenerative agriculture” many years ago, I didn’t give it much attention. Speaking with others, I know I wasn’t alone in brushing it off as another expression of sustainable farming that wasn’t particularly needed, given that we already have exciting (albeit small) movements in organic and biodynamic farming, natural farming…

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Regenerative Agriculture: the latest buzzword or something bigger?

When I first heard the words “regenerative agriculture” many years ago, I didn’t give it much attention. Speaking with others, I know I wasn’t alone in brushing it off as another expression of sustainable farming that wasn’t particularly needed, given that we already have exciting (albeit small) movements in organic and biodynamic farming, natural farming…

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