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Mindfulness

Mindfulness

Stay at a traditional Japanese house

It had been a packed afternoon of exploring the charming city of Tamba Sasayama, where the vibrant energy of young businesses ran hot through the city. But it was also a relentlessly cold and rainy day. so I was already fantasizing about hot baths and steaming hot pots when we arrived at the 100-year-old traditional Japanese house.…

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A self-isolation silver lining?

Behind the unprecedented disruption of routine life by the recent Coronavirus could lie one of the most profound transformations of our lives: closer connections, greater happiness, and a healthier relationship to work. Despite the anxiety, fear, and illness that is likely to touch each of our lives, there may be a silver lining once we’re…

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Chateau bravo!

With their lofty towers, glittering ballrooms, geometric gardens and all that gilded finery, no one does castles better than France. From the Dordogne’s renaissance piles flanked by dusty olive groves and pretty hilltop villages to the turret-studded landscape of the Loire Valley, French châteaux are a brilliant display of the country’s rich architectural and cultural…

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Let’s rock!

Rock art, that is paintings and carvings on natural rock formations, is one of the earliest forms of creative expression and a universal phenomenon among prehistoric societies, in this case, Indian. An instrument of communication rather than simply art, it is an assemblage of material culture which provides a glimpse into the lives of people…

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Déjà vu, all over again

A brain glitch? A sign of quantum entanglement? What science says about déjà vu. Roughly two-thirds of people have had déjà vu, or the weird feeling that a new situation has been experienced before. Yet its prevalence belies just how mysterious the phenomenon remains to researchers, despite some extraordinary recent leaps in neuroscience. In part,…

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Calling all professionals!

Spin a globe, point your finger, and see where it lands—if only planning a trip were that easy. For those who prefer to take a more rational approach when arranging travel, look to your Myers-Briggs personality type. The Myers-Briggs Type Indicator (MBTI) is a behavioral assessment that calculates how people perceive the world and make…

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Mexico-go-go!

Mexico is as vast as it is diverse. Its 761,600 square miles of land range from arid coastal regions in the west to verdant Rousseau-esque jungles in the south. Long known for its cultural roots in plant medicines and healing temazcal (or sweat lodge) ceremonies, Mexico has always been a wellness haven—a place of ritualized…

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The dying Chinatown of Havana, Cuba

He couldn’t tell they were Chinese: dying Chinatown of Havana, Cuba, documented in US-based photographer’s exhibition. The first Chinese arrived in Cuba in the 1850s, but finding their mixed-race descendants on the streets of Havana today wasn’t easy for Lau Pok-chi. Among the subjects of the Hong Kong-born photographer’s exhibition in Shenzhen is a 90-year-old…

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Are your plans to go to Europe trumped?

During Wednesday (March 11, 2020) evening’s address from the Oval Office, President Trump announced a 30-day travel ban from Europe in response to the growing coronavirus pandemic. The announcement immediately caused confusion, has been criticized by politicians and public health officials alike, and condemned by the European Union. What are the terms and conditions and . . …

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Climate change is an emergency but despair is not the answer

n 2000, Tsai Jen-Hui, a professor of architecture at the National Taipei University of Technology, had the walls of the campus torn down. In their place, he had a stream built that functions like a moat, fed by recycled water and rain. He gave the university an entrance way inspired by – and incorporating –…

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