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There is no “we” in ice cream.

We don’t know about you, but sometimes we pause and marvel at what amazing machines we are, we humansHow many automobiles or airplanes live past sixty yearsHow many of our fellow creatures on this earth drive those cars or fly those jets?  Makes you think, doesn’t it?

And why do we live so long?  Obviously, we do our best to maintain ourselves, but what else?  Oh, yes:  our body looks after us.

And here is a relevant example:  watch the video below (courtesy of TEDEd) to learn how your body knows you’re full.  It’s information we can all use.

There-is-no-we-in-ice-cream-2-bowflex
Let's face it - we need exercise. Bowflex and help. Click above.
Eating well is not a life-sentence. Enjoy and be well! Click above.
It's easier than ever to eat well. The vegetarian choices now will surprise you. Click above.